Conclusion: Consumption of chocolate with a high cocoa content
can significantly increase the success of weight-loss diets. The weightloss
effect of this diet occurs with a certain delay. Long-term weight
loss, however, seems to occur easier and more successfully by adding
chocolate. The effect of the chocolate, the so-called "weight loss
turbo," seems to go hand in hand with personal well-being, which
was significantly higher than in the control groups.