To combat the stigma of depression and provide resources for Canadian men, the website Men's Depression Help Yourself shares key findings from Dr. Oliffe's and Dr. Ogrodniczuk's research, as well as video interviews with mental health professionals and men who have depression. According to Dr. Oliffe, web-based resources can empower depressed men who are hesitant to reach out by providing an anonymous way to access information about self-care and professional treatment.