They say home is where the heart is -- but it can also be where the zen is. There's nothing quite like the comforts of the old and familiar. Going home can bring back memories of Saturday morning cartoons and holidays with the family -- and that source of nostalgia doesn't just induce positive emotions, it reminds us of the value of the little moments. As author Elizabeth Wagele explains, by recalling those memories, we can banish the stressful feelings we try to fight on a daily basis. "Indulging in nostalgia is different from reminiscing and can counteract loneliness, boredom, and anxiety and inspire optimism," she wrote in a Psychology Today blog. "[E]xperience is a prized possession that no one can take away."