Another reason for eating breakfast is you need food for to do well in
your classes. body and your brain are not going to function as good as they could
because you have no energy. When you try to learn something and have
nothing in your stomach, you are going to have a lot of trouble succeeding. A lot of
people think that they should not eat because they are going to feel tired, but that’s not
true. Breakfast is not a very big meal, and on the contrary, you’re going to feel tired if
you don’t have breakfast.