There are a wide variety of methods employed in psychosynthesis to meet the diversity of needs presented by different situations and different people. Each person is treated as an individual, and an effort is made to find the methods best suited to the person's existential situation, psychological type, unique goals, needs, and path of development. Some of the methods more commonly used include guided imagery, body awareness and movement, symbolic art work, journal-keeping, training of the will, goal-setting, dreamwork, development of the imagination and intuition, gestalt, ideal models, and meditation. The approach in psychosynthesis is to treat the person as a whole, although any one session may focus on a particular level or aspect. In aiming at integration of body, feelings, and mind, psychosynthesis has as a goal to foster an on- going growth process, in which we apply the basic attitudes and techniques of psychosynthesis in daily living to achieve a more joyful, harmonious, and full actualization of our lives.