Soy
is easily digestible from of protein, and is the only complete protein
food source in the plant Kingdom. Other health benefits of soy include
calcium, iron, B vitamins and naturally occurring phyto-estrogens.
The effect of soybean storage affects the textural properties of the soy
paneer developed from it [9].Soy paneer is usually packaged in water
and should be refrigerated and kept in water until used. Soy paneer
can be frozen for up to three months.