Nutritionists and health professionals have clearly shown that diets low in fat, high in fiber, with at least five servings a day of fruits and vegetables are protective against many types of cancer and lessen the risk of heart disease
Nutritionists and health professionalshave clearly shown that diets low in fat,high in fiber, with at least five servings a day offruits and vegetables are protective against manytypes of cancer and lessen the risk of heart disease