Often we ask our digestive and metabolic systems to do much more than they can handle. If you are starting to experience many signs and symptoms of overload, then it is the time to relieve the burden and cleanse your body through Chiva- We have been guiding guests through safe and effective detoxification for many years, with this wealth of experience, we are able to advise and tailor the detoxification programme to suit your needs. Through our finely developed programme, you can opt for either radical or gentle dietary change, and vary the length of the programme in accordance with your schedule. On arrival, your Health and Wellness Advisor will assist you in personalising your programme, and will support you by monitoring your progress throughout your stay. Herbal and nutritional supplements are supplied to help ensure your detoxification process works optimally. Plus, you also have an option to incorporate the colonic hydrotherapy into your programme. Central to your success will be, Chiva--winning spa cuisine, and a healthy cleansing diet that is specially designed to maintain your energy as well as nutrition level during detoxification. After your intensive cleanse, Chiva- Complimentary use of steam and sauna facilities is encouraged to help hasten the detoxification process. The longer retreat you select, the more detox-promoting therapies are included such as pranayama breathing, super stretch, oxidative stress test, flower remedy, cleansing cocoon, and also the Art of Detox cooking class to help you to maintain your healthy path of living once you go back home.