เบล 1. Mental illness
Among the most common causes of suicide is that of mental illness.
Minor1 Anxiety: Having generalized anxiety, social phobia, panic attacks, or obsessive-compulsive disorder (OCD) can drive a person crazy. Some forms of anxiety make it extremely difficult to maintain friendships, finish school, or hold down a steady job. The combination of loneliness and fear can lead a person to contemplate suicide.
Minor2 Depression: Major depression is a leading cause of suicide throughout the world. People that do not treat their depressive symptoms have a greater risk for following through with suicide. Individuals with major depression are typically genetically wired in a way that makes it difficult to feel pleasure and happiness in life. 90% of people who commit suicide suffer from untreated depression.
เจน 2. Traumatic Experience
the traumatic experience can lead a person to feeling helpless, guilty, and/or ashamed.
Minor1 Sexual abuse: Any form of sexual abuse can lead a person to feeling depressed and suicidal. In cases of molestation and rape, a person is forced to perform sexual acts against their will. This can result in significant psychological trauma caused to the victim. When unreported or not addressed, this trauma can make a person feel highly suicidal.
Minor2 War : Being involved in a war can lead a person to see death, horrendous injuries, and feel fearful for their own life. This intense anxiety and paranoia over whether the soldier will stay alive coupled with seeing others die and injured can lead to trauma. People see things in war that make them physically sick and in many cases, they have a tough time mentally healing. The lack of support for veterans and not understanding their psychological diagnosis can sometimes result in suicide.
หมวย 3. Bullying
Most people experience bullying to some degree while growing up and going through school
Minor1 it’s an inevitable part of life. Bullying can have a profound effect on the way people think and how they feel. Most people that are bullied end up feeling extremely depressed, worthless, and hopeless to change their situation.
Minor2 Additionally, now there is a phenomenon called “cyber bullying” in which people fall victim to being bullied online. This happens on social media sites, comments sections of websites, and various blogs that aim to ruin people’s reputations and make people feel ashamed. When a person is bullied online and/or has privacy exposed online, they may view a ruined reputation as the end of the world and feel helpless to change their situation – which could lead to suicide.
How to Prevent a Suicide
Suicide never only affects the person that committed it. It affects everyone and the person too. But many suicidal thoughts can be prevented if the warning signs are recognized and proper action is taken. The steps below are for someone who is already having what is called: "Suicidal Ideation". This means that they have already considered actions to harm themselves some way in order to feel something different than what is causing them distress.
1. Look for warning signs and risk factors:
Risk Factors: Bullying. Serious illness (chronic pain or exhaustion with no end in sight).
Exhaustion of resources - could be real or imaginary (money or credit lines).
2.If you see many warning signs in the person, you have to help them. It won't be easy, but remember CLUES: Connect - Make contact with the person. Actively show that you hear what is being said and understand that his or her pain is real. Listen - Listen very carefully. You don't have to have all the answers - just be there and let him or her know that you care. Understand - Don't tell him or her how s/he should feel or what s/he should do. Just express your desire to support and help understand what s/he is feeling. Reflect what is said back to the person.
3.Talk frankly. One of the worst things for a person contemplating suicide is feeling that no one understands or cares about him or her. These people are often extremely frustrated over talking with friends and family only to find that they are placated with statements like, "Oh, you'll feel better soon - this too shall pass." Suicidal people feel like they've been trying to tell others how much pain they are in, but nobody hears them. The key to helping is to help this person stop feeling invisible. Though it seems counter-intuitive, saying, "Are you thinking of killing yourself now? Do you have a plan for doing it?" can bring tremendous relief to someone like this. They can feel that, at last, someone has heard them clearly. This is so hard to believe, but it is true.
4 Assess lethal intent. If the person you are talking with confesses to contemplating suicide right at that moment, and also says s/he has a plan in mind for doing it, you need to figure out how serious s/he is and get all the information you can so whatever help you send is the best it can be:
Ask: Does s/he have a weapon? Is it with him or her?
If it's pills, what kind? Where are those pills right now?
Has s/he thought about this before this moment? Recurring ideas about doing away with oneself point to a very serious threat.
5.Ask the person to put the items s/he plans to use in another room while you're talking. S/he may say, "Why? I can just go get them again." You say, "Right. So why not just put them away for the moment? You can go get that whenever you want. Right now, I need you to stay with me and focus on our conversation." This may sound harsh or blunt, but it is actually very effective. First, it focuses the person on someone other than him or herself. Second, it is almost a direct command. If this person is in the same room, or on the phone with you at this stage, s/he sees you as a minor authority figure. Use that authority to get the person to follow your instructions, even if it's only for a moment.
6.Get a friend to help you. Having ideas (especially ones they have been entertaining awhile), a plan, and the means to commit suicide constitute a very serious, immediate danger, and you should contact police immediately. If you're on the phone, it's best not to let this person know that's what you're doing though. Ideally, you will have a friend on your end who can quietly go and make the calls to send help to the suicidal person while you stay on the line and try to console or otherwise at least delay the person until help arrives. If you are alone, try to use another phone, if possible, to text someone and get them to help. If you are physically with the suicidal person, it's a little easier, because suicides rarely happen with someone else present. Staying with the person until s/he sleeps or calms down some is recommended. Don't try to convince them that their life is good, because that will hurt them more. Tell them that you are there for them so that they will open up to you and tell you what's on their mind.
Conclusion
In conclusion, a lot of suicide many cause is that of mental illness the traumatic experience can lead a person to feeling helpless, guilty or ashamed.
เบล 1. Mental illnessAmong the most common causes of suicide is that of mental illness.Minor1 Anxiety: Having generalized anxiety, social phobia, panic attacks, or obsessive-compulsive disorder (OCD) can drive a person crazy. Some forms of anxiety make it extremely difficult to maintain friendships, finish school, or hold down a steady job. The combination of loneliness and fear can lead a person to contemplate suicide.Minor2 Depression: Major depression is a leading cause of suicide throughout the world. People that do not treat their depressive symptoms have a greater risk for following through with suicide. Individuals with major depression are typically genetically wired in a way that makes it difficult to feel pleasure and happiness in life. 90% of people who commit suicide suffer from untreated depression.เจน 2. Traumatic Experiencethe traumatic experience can lead a person to feeling helpless, guilty, and/or ashamed.Minor1 Sexual abuse: Any form of sexual abuse can lead a person to feeling depressed and suicidal. In cases of molestation and rape, a person is forced to perform sexual acts against their will. This can result in significant psychological trauma caused to the victim. When unreported or not addressed, this trauma can make a person feel highly suicidal.Minor2 สงคราม: มีส่วนร่วมในสงครามสามารถนำคนดูตาย บาดเจ็บกลัว และความรู้สึกที่น่ากลัวสำหรับชีวิตของตนเอง ความวิตกกังวลที่รุนแรงและทโปกว่าว่าทหารจะมีชีวิตอยู่ควบคู่กับการเห็นคนตาย และบาดเจ็บนี้อาจทำให้บาดเจ็บ คนดู ในสงครามที่ทำให้พวกเขาป่วยจริงและ ในหลายกรณี พวกเขามีเวลายากการรักษาจิตใจ ขาดการสนับสนุนสำหรับทหารผ่านศึกและไม่เข้าใจการวินิจฉัยทางจิตวิทยามีผลฆ่าตัวตายหมวย 3 Bullyingคนส่วนใหญ่พบ bullying กับเติบโตขึ้น และจะผ่านโรงเรียนMinor1 เป็นหนึ่งชีวิตที่หลีกเลี่ยงไม่ได้ Bullying สามารถมีผลลึกซึ้งกับคนวิธีคิด และวิธีการที่พวกเขารู้สึก คนส่วนใหญ่ที่จบอะไรขึ้นรู้สึกอย่างมากเรื่องราว สามหาว และตาการเปลี่ยนแปลงของสถานการณ์Minor2 นอกจากนี้ ขณะนี้มีปรากฏการณ์ที่เรียกว่า "ไซเบอร์ bullying" ที่คนตกเหยื่อจะถูกอะไรออนไลน์ นี้เกิดขึ้นบนเว็บไซต์สื่อทางสังคม ความคิดเห็นส่วนของเว็บไซต์ และบล็อกต่าง ๆ ที่มุ่งเน้น การทำลายประชาชนย่อมทำให้คนรู้สึกละอาย เมื่อคนมาเอาเปรียบออนไลน์ และ/หรือมีความเป็นส่วนตัวสัมผัสออนไลน์ พวกเขาอาจดูชื่อเสียงเจ๊งเป็นจุดสิ้นสุดของโลก และรู้สึกกำพร้าการเปลี่ยนแปลงของสถานการณ์ที่อาจนำไปสู่การฆ่าตัวตายวิธีการป้องกันการฆ่าตัวตายฆ่าตัวตายไม่เพียงมีผลต่อคนที่มุ่งมั่นที่จะ จะมีผลกับทุกคนและบุคคลที่เกินไป แต่ความคิดอยากฆ่าตัวตายมากสามารถป้องกันได้ถ้ามีการรับรู้อาการ และการดำเนินการที่เหมาะสมจะนำมา มีขั้นตอนด้านล่างสำหรับคนแล้วมีอะไรเรียกว่า: "Ideation อยากฆ่าตัวตาย" ซึ่งหมายความ ว่า พวกเขาได้ถือว่าการดำเนินการที่เป็นอันตรายต่อตัวเองบางวิธีการรู้สึกแตกต่างอะไรเป็นสาเหตุความทุกข์แล้ว1. ค้นหาปัจจัยเสี่ยงและสัญญาณเตือน:ปัจจัยเสี่ยง: Bullying โรคร้ายแรง (อาการปวดเรื้อรังหรือเกษียณ มีไม่สิ้นสุดในสายตา)จุดประสงค์ของทรัพยากร - อาจจริงหรือจินตภาพ (เงินหรือวงเงิน) 2.ถ้าคุณเห็นสัญญาณเตือนหลายในบุคคล คุณต้องช่วยให้พวกเขา แต่ไม่ง่าย จำปม: เชื่อมต่อ - ให้ติดต่อกับคน กำลังแสดงว่า คุณได้ยินเป็นการพูด และเข้าใจว่า ความเจ็บปวดของเขา หรือของเธอมีจริง ฟัง - ฟังมาก คุณไม่ต้องมีคำตอบ - ก็จะมี และปล่อยให้เขาหรือเธอรู้ว่า คุณดูแล เข้าใจ-- ไม่บอกเขาหรือเธอว่าหล่อควรรู้สึก หรือหล่อควรทำอย่างไร เพียงแสดงความปรารถนาเพื่อสนับสนุน และช่วยให้เข้าใจสิ่งที่หล่อเป็นความรู้สึก แสดงพูดไปคน3.Talk frankly. One of the worst things for a person contemplating suicide is feeling that no one understands or cares about him or her. These people are often extremely frustrated over talking with friends and family only to find that they are placated with statements like, "Oh, you'll feel better soon - this too shall pass." Suicidal people feel like they've been trying to tell others how much pain they are in, but nobody hears them. The key to helping is to help this person stop feeling invisible. Though it seems counter-intuitive, saying, "Are you thinking of killing yourself now? Do you have a plan for doing it?" can bring tremendous relief to someone like this. They can feel that, at last, someone has heard them clearly. This is so hard to believe, but it is true.4 Assess lethal intent. If the person you are talking with confesses to contemplating suicide right at that moment, and also says s/he has a plan in mind for doing it, you need to figure out how serious s/he is and get all the information you can so whatever help you send is the best it can be:Ask: Does s/he have a weapon? Is it with him or her?If it's pills, what kind? Where are those pills right now?Has s/he thought about this before this moment? Recurring ideas about doing away with oneself point to a very serious threat.5.Ask the person to put the items s/he plans to use in another room while you're talking. S/he may say, "Why? I can just go get them again." You say, "Right. So why not just put them away for the moment? You can go get that whenever you want. Right now, I need you to stay with me and focus on our conversation." This may sound harsh or blunt, but it is actually very effective. First, it focuses the person on someone other than him or herself. Second, it is almost a direct command. If this person is in the same room, or on the phone with you at this stage, s/he sees you as a minor authority figure. Use that authority to get the person to follow your instructions, even if it's only for a moment.6.Get a friend to help you. Having ideas (especially ones they have been entertaining awhile), a plan, and the means to commit suicide constitute a very serious, immediate danger, and you should contact police immediately. If you're on the phone, it's best not to let this person know that's what you're doing though. Ideally, you will have a friend on your end who can quietly go and make the calls to send help to the suicidal person while you stay on the line and try to console or otherwise at least delay the person until help arrives. If you are alone, try to use another phone, if possible, to text someone and get them to help. If you are physically with the suicidal person, it's a little easier, because suicides rarely happen with someone else present. Staying with the person until s/he sleeps or calms down some is recommended. Don't try to convince them that their life is good, because that will hurt them more. Tell them that you are there for them so that they will open up to you and tell you what's on their mind.
Conclusion
In conclusion, a lot of suicide many cause is that of mental illness the traumatic experience can lead a person to feeling helpless, guilty or ashamed.
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