Because even if the brain isn’t wired to work that way just because we are female, as Professor Horne pointed out, the more you use your brain during the day, the more sleep your brain needs at night to recover, thus, women’s sleep > men’s sleep. It makes perfect, beautiful, logical sense to me, and I’m sure you will all agree, right?
And regardless of the official reason behind why women need more sleep (too busy? too much to do? too annoyed by their husband’s snoring?), the National Sleep Foundation is very clear on the fact that women:
Because even if the brain isn’t wired to work that way just because we are female, as Professor Horne pointed out, the more you use your brain during the day, the more sleep your brain needs at night to recover, thus, women’s sleep > men’s sleep. It makes perfect, beautiful, logical sense to me, and I’m sure you will all agree, right?And regardless of the official reason behind why women need more sleep (too busy? too much to do? too annoyed by their husband’s snoring?), the National Sleep Foundation is very clear on the fact that women:
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