Adho Mukha Svanasana, more commonly known as Downward Dog, is one of the most widely practiced yoga poses on the planet. You could probably even call it the poster child of yoga poses.
In almost every style of yoga, youll find yogis doing the oldDownward Dog. Its routinely practiced in Iyengar, Bikram, Vinyasa, and Ashtanga yoga styles.
Adho Mukha Svanasana, more commonly known as Downward Dog, is one of the most widely practiced yoga poses on the planet. You could probably even call it the poster child of yoga poses.In almost every style of yoga, youll find yogis doing the oldDownward Dog. Its routinely practiced in Iyengar, Bikram, Vinyasa, and Ashtanga yoga styles.
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