WHY
Alternating standing and sitting is much better than
keeping either posture for a long period of time. It is
less stressful, reduces fatigue and improves morale.
Alternating standing and sitting may mean
combining different tasks, thus facilitating
communication and the acquisition of multiple skills.
Strictly machine-paced work requires keeping the
same posture.This is tiring and tends to increase
mistakes. By providing chances for occasional sitting or
standing, the work becomes better organized.