TEP THREE: Fixing any tears in the outside stem
In the best case scenario, you don't even need tape, because the outside of the plant is still whole.
If you've gone a bit overboard, you may need to use duct tape (or another strong tape) to reinforce the plant so she can heal properly, especially if you can see a open slit or crack on the outside of the stem.
Regardless, the place that you originally bent will grow a big 'knot' almost like a permanent band-aid, which can transport more water, nutrients, and other good stuff compared to before.