• Fish includes fresh, frozen and tinned fish, such as tuna, sardines, pilchards and mackerel, and fish products such as fish cakes and fish fingers
• Oily fish, such as salmon, sardines and fresh tuna
• Beans and pulses – e.g. baked beans, butter beans, kidney beans and lentils
• Other textured protein products suitable for vegetarians, such as tofu, and textured protein products such as soya and quorn(R).