This was expressed in different ways. There were those thinking about nutrition more often (latent cognitions become hot), while there were also those who were acting upon these changes and inconveniences (supervision of nutrition), for example, by making adjustments in their eating pattern to avoid nausea or trying to overcome their tiredness with nutrition, in addition to resting more.
As far as the nutritional guidelines (general and pregnancy-specific) were concerned, women taking the flexible way did not want to carry the guidelines to excess. Furthermore, they felt that small compromises such as occasional alcohol consumption would not do that much harm to the baby, as long as it was not overdone. Some women justified smoking as a stress reduction mechanism, because stress is good neither for mother nor for baby.