When you’re hungry and on the run, fast food can really hit the spot. It’s quick, tasty, and, best of all, convenient. Fast food restaurants usually have a walk up counter or drive-thru window where you order and pick up your food without having to wait long. Such as mcdonald. Fast food’s also loaded with calories, sugar, sodium, and fat often enough in one meal for an entire day or more. And if you’re feeding your whole family, it can be expensive, too often more so than cooking at home.