When is a 2,000-calorie meal fattening? it depends on what time you eat it Dr.Franz
Halberg, a professor of laboratory medicine and pathology at the Universe of Minnesota, probed
this mystery in a study conducted a few years ago. Each day for a week, he fed six volunteers
a single meal, eaten at breakfast time, which consisted of 2,000 calories. Then he gave the same
participants the identical 2,000-calorie meal as dinner for a week. But on the dinner regimen, four
of the six people lost weight. Even the remaining two lost more on the breakfast diet than on the
dinner diet. Dr. Halberg’s conclusion is that a calorie is not the same at breakfast as it is at dinner.
When is a 2,000-calorie meal fattening? it depends on what time you eat it Dr.FranzHalberg, a professor of laboratory medicine and pathology at the Universe of Minnesota, probedthis mystery in a study conducted a few years ago. Each day for a week, he fed six volunteersa single meal, eaten at breakfast time, which consisted of 2,000 calories. Then he gave the sameparticipants the identical 2,000-calorie meal as dinner for a week. But on the dinner regimen, fourof the six people lost weight. Even the remaining two lost more on the breakfast diet than on thedinner diet. Dr. Halberg’s conclusion is that a calorie is not the same at breakfast as it is at dinner.
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