Rules (Guidelines) of the Game
•Follow the grain or line of pull
•Note the Stations (boney attachments) - nochanges in depth or direction
•Note any tracks that converge or diverge•Look for underlying single joint muscles(Expresses vs Locals)
Anatomy Trains is NOT
•A comprehensive theory of manipulativetherapy
•A comprehensive theory of muscle actions or movement
•The only way to parse the body
Anatomy trains IS
•An excellent way to see & explain posturalcompensations
•An exploration & explanation of one structureaffecting a distant structure