Services & AmenitiesOur 82,000 square foot Center features state-of-the-art fitness equipment and a friendly, professional staff. We also offer a full menu of services designed for your specific needs, from invigorating exercise to more relaxing, spa-like experiences.Free weight and resistance training equipmentCardiovascular training equipmentPersonal training servicesYoga and Pilates personal trainingFour group exercise studios offering aerobics, cycling, yoga/Tai Chi and PilatesClick here for our land group exercise (aerobics, cycling, yoga, pilates) class scheduleClick here for our aquatic group exercise class scheduleLap, exercise and warm-water poolsPrivate swim lessonsIndoor cushioned walk/jog track (9 laps per mile)Full size basketball gymnasium2 racquetball courtsBallroom dance classesBoot Camp ClassesIndoor golf simulator and instructionStaffed with health promotion expertsNutritional counseling servicesExecutive-style locker rooms with sauna, steam and whirlpoolsEducation programs dedicated to "total person" health promotionComprehensive massage and spa servicesHealthy café with cooking demonstration kitchenConference/education center, Internet lounge and gift shopBeautiful indoor Zen GardenTransitional Care
Services & AmenitiesOur 82,000 square foot Center features state-of-the-art fitness equipment and a friendly, professional staff. We also offer a full menu of services designed for your specific needs, from invigorating exercise to more relaxing, spa-like experiences.Free weight and resistance training equipmentCardiovascular training equipmentPersonal training servicesYoga and Pilates personal trainingFour group exercise studios offering aerobics, cycling, yoga/Tai Chi and PilatesClick here for our land group exercise (aerobics, cycling, yoga, pilates) class scheduleClick here for our aquatic group exercise class scheduleLap, exercise and warm-water poolsPrivate swim lessonsIndoor cushioned walk/jog track (9 laps per mile)Full size basketball gymnasium2 racquetball courtsBallroom dance classesBoot Camp ClassesIndoor golf simulator and instructionStaffed with health promotion expertsNutritional counseling servicesExecutive-style locker rooms with sauna, steam and whirlpoolsEducation programs dedicated to "total person" health promotionComprehensive massage and spa servicesHealthy café with cooking demonstration kitchenConference/education center, Internet lounge and gift shopBeautiful indoor Zen GardenTransitional Care
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