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The first cause is lack of goals. Personal goal setting is the important to help you direct your conscious and subconscious decisions towards success, building up your motivation to your achieve. Moreover, you should make daily, weekly, monthly plans. As suggested by Managing Time for Success in College (2013), “Realize that you will be successful if you focus on your goals. Be aware that following a time schedule and dedicating yourself to your studies takes courage. You will leave average students behind, even those who are your friends. At times when you feel lonely, you will need to visualize yourself graduated from college. This vision of success will put your temporary loneliness in proper perspective.” Establishing goals and following a schedule to help you prepare and get more out of your time with the goal of improving the quality of your life.