I always like to start at the beginning. So, what is Anxiety As An Ally about?
It’s the full story of my twelve years of struggling with panic disorder and generalized anxiety disorder. More importantly, it covers the methods that I’ve used to get over the large majority of my symptoms. I’m doing things now that I’d never have considered attempting back when the anxiety had more of a hold on me, and I wanted to share the story of how I got here.