In the study at hand, the aim
was to go further and apply a complete programme of yoga techniques (positions, kriyas, yogic breathing, recitation of mantras,
relaxation and meditation), as well as practices of attention and
development of consciousness directed to daily life, because we
understand yoga as an integrative practice which is aimed at
achieving a state of wellbeing and physical, mental and spiritual
balance. This practice involves working on the body and the mind,
on the life style and on attitudes which the patient must develop
and that are based on acceptance of responsibility and commitment
to his or her own wellbeing.