Citrus fruits contain a lot of vitamins that are beneficial to the body, there are also indication that our body is very popular, people are eating fruits. There are currently sold each season, there are many flavors of Orange, Sweet-Sour, but if that is too much, he will not be eating it only. Orange, it can take in all ages, but if it is, it should be eaten with a fresh-squeezed juice than the fiber. But if a baby under the age of six months, or in a relatively tough to chew, adults should eat fresh-squeezed orange juice design, is easy to over eat.