eling in loads of high intensity 30 minutes after
the sexual intercourse but such activity of the body
causes lower heart rates. In aerobic load of lower
intensity there were no changes of subjective
feelings and heart rates. Sexual intercourse 30
minutes before the load (training or competition) is
practiced by 1/6 of long distance runners whereby
1/3 of them noticed the achievement of worse
sports results after such activities. Majority of
athletes agrees that sexual intercourse 12 hours
before the load will not cause negative effects on
the performance. It is to be concluded that it is not
quite possible to determine whether sexual
intercourse before the load exerts positive or
negative influence on the achievment of results.