What To Do If You Have an Alpha-gal Allergy
At restaurants, ask your server what stock your soup is based on to avoid contamination. Though everybody with a food allergy cannot eat red meat well-cooked, those who can should ask for well-done meat. And be aware of foods that may contain bacon bits.
“One still has to be careful and carry their auto-injectors,” Dr. White explains.
“Make sure your food wasn’t cooked on the same grill somebody’s steak just got cooked on,” Dr. Zilliox says.
At home use separate serving utensils for meat and vegetables.