Several studies have shown that the consumption
of peanuts and other oilseeds (nuts) as walnuts,
almonds, chestnuts, hazelnuts and pistachios reduces
the risk of cardiovascular disease, mainly by reducing
LDL-c (low density lipoprotein) and triglycerides,
while maintaining stable levels of blood glucose
(Jiang et al., 2006; Kocyigit et al., 2006; Ros, 2009,
2010).
Several studies have shown that the consumptionof peanuts and other oilseeds (nuts) as walnuts,almonds, chestnuts, hazelnuts and pistachios reducesthe risk of cardiovascular disease, mainly by reducingLDL-c (low density lipoprotein) and triglycerides,while maintaining stable levels of blood glucose(Jiang et al., 2006; Kocyigit et al., 2006; Ros, 2009,2010).
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