2 Be Prepared Physically
To let the Master cleanse diet work for you, you have to prepare. Prepare ahead of time by eating the right foods in the right amount. Prepare to have the detox diet recipes, master cleanse ingredients, and instructions.
#3 Be Prepared Mentally
Prepare to succeed with the Master Cleanse diet by mentally encouraging yourself and finding a buddy or friend to help encourage and support you. Expect side effects (as all cleansing diets have) that are desirable and undesirable. Read about the side effects on their website, and what usually happens before and after weight loss.
Mentally work up the will power to accept the changes and effort this diet plan will make and take.