The name 'dip and fall back' resulted from dipping the green banana or ground provision in the custard-like liquid of the run dung and then throwing the head back (fall back) to ensure that the liquid on the food goes into the mouth.
Ingredients
-2 lb pickled mackerel fillet,
soaked in cold water for 4 hours
- 2 tbs cider vinegar
- 3 cups coconut milk, from
freshly grated dry coconuts
- 1 clove garlic, crushed
- 1 small onion (chopped)
- 1 stalk scallion, crushed
- 2 sprigs thyme
- 1 Scotch bonnet pepper
- 2 plummy tomatoes