A rosemary orange and lime infused water is simple to make. Slice two limes, one orange and a sprig of rosemary and add to the Aqua or Citrus Zinger. Top up with water, shake and leave for an hour. Rosemary contains powerful antioxidants and is believed to improve memory, while the orange contains a natural vitamin C. There are no calories in this drink.
Infusing water has become so popular; they regularly make appearances at garden parties. A lovingly prepared jug of infused water can often take centre stage and make quite an impression, as well as providing your guests with a healthy alternative to alcoholic and sugary drinks.
If you have children, flavouring the water can be made into an activity. Children will love selecting fruits and enjoy watching their own flavours come together. It will of course, persuade them to start drinking healthier too.
When exercising, it’s vital to stay hydrated. Often you will see gym goers or athletes with bottles of energy drinks, yet studies show water is the most beneficial drink. Why not produce your own infused water, and take it with you?
You can also make your own infused ice-cubes. When you can’t wait 30 minutes for a nice cool drink, just simply add them to a glass of water for an instantly healthy, refreshing and tasty drink