But if the real isn’t rational, how can we cope with life’s disasters? Fortunately, even without religious or New Age illusions, people have many psychological resources for coping with the difficulties of life. These include cognitive strategies for generating explanations and problem solutions, and emotional strategies for managing the fear, anxiety, and anger that naturally accompany setbacks and threats. Psychological research has identified many ways to build resilience in individuals and groups, such as developing problem solving skills and strong social networks. Life can be highly meaningful even if some things that happen are just accidents. Stuff happens and you deal with it.