1.For Children until teenagers who are at the growth stage - good for the development of brain, strong bones and teeth.
2.For Youth until 30 when bones can’t get enough calcium – helps meet the calcium needs of the body.
3.For women during pregnancy – helps develop the bone structure of the fetus and protects the mother from losing calcium
4.For middle age women until menopause -bones become fragile and brittle because of the decrease of estrogens, therefore calcium is needed for strengthening the bones