Eat For Life embraces the Wheel of Health that looks at the whole body and the mind-body connection as a powerful tool to reduce stress and stay connected to what is happening in your body. Our lifestyles have put us into stress overload we are disconnected to how it is impacting our health. Through Integrative Health Coaching, Eat For Life partners with you to regain balance in your life as you learn how to listen to your body and be focused with your mind.