Related Factors
Other shortfalls in your diet can exacerbate protein-related hair loss. Health & Beauty Base indicates that 2 tsp. of lecithin might be helpful. The Cleveland Clinic Foundation suggests that a lack of protein can go hand-in-hand with iron deficiency. But check with your physician before adding any significant quantities of iron to your diet because too much can be harmful. In fact, too much in the way of any nutritional supplement can actually promote hair loss.