It is common to experience culture shock when living in a foreign country for an extended period of time. Culture shock is defined as the feeling of disorientation, insecurity, and anxiety one may feel in unfamiliar surroundings. Values, behaviors, and social customs we routinely take for granted may no longer serve us in our new environment. By adapting to a foreign culture, you can overcome your culture shock and develop meaningful relationships with those around you, rather than feeling anxious and confused in your new space.