Adjusting one's self to a university life is one thing that a new student has to face. This causes multiple unavoidable issues,one of which is stress. The number one reason for stress in university student is academic challenges that students are not able to overcome,for example,English courses.Mae Fah Luang University provides courses which are taught in English,due to this students who come from a standard educational background would inevitably have to adjust themselves to this new style of learning,causing stress,anxiety and troubles in understanding the course curriculum