health food To learn about healthy diet menu with variety. You will have to start from finding to do that the menu that contains the ingredients? For example, the menu clean for the health.Put a block of broccoli. Season with oyster sauce, fish sauce and soy sauce. Add prawns and stir until shrimp is cooked. Is the food farm home easily. Don't worry about the weight. And don't forget to exercise. You should exercise every day 30 minutes.Coupled with a good meal, and what to do, . You should go to bed before midnight, and should not eat late-night. i enjoy cooking healthy