Stress first coined in the 1930s, has in more recent decades become a commonplace of popular parlance. stress could be defined simply as the rate of wear and tear on the body systems caused by life. it occurs when a person has difficulty dealing with life situations , problems and goals . stress has physical, emotional, and cognitive effects. although everybody has the capacity to adapt to stress , not everyone responds to similar stressors exactly the same.
Nursing involves activities and interpersonal relationships that are often are often stressful. caring for clients who are experiencing high levels of anxiety can be stress provoking for nurses. coping has been viewed as a stabilizing factor that may assist individuals in maintaining psychosocial adaptation adaptation during stressful events. thus the actual reaction to an environmental event may be as important as the event itself. A stressor can be social physiological or environmental
There are many ways to cope with stress. Research on stress indicates that people tend to use a number of different coping approaches rather than just one.