Greek-style Yogurt
This is also known as Mediterranean-style yogurt made of either
from partially condensed milk or by staining whey from plain
yogurt to make it thicker and creamier. Due to its thick texture, it
tends to hold up better upon heat than regular yogurt and thus
utilizes as a main ingredient in making thick dips such as tzatziki
[1, 39]. Although it isa deliciousproduct, it claimed to have a
high amount of fat including high content of saturated fat.
However, it is likely to be a rich source of vitamin A as a 150g of
serving will provide one fifth of the Recommended Daily
Allowance of vitamin A [21]. Greek-style yogurts are available,
in full fat and low fat versions, many cooks and bakers used to
make their own strained yogurts with the intension to utilize in
their cuisines in fresh form [39].