Beta Brainwaves And Their Influence On Mind State
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Published on Oct 3, 2013·Beta Brainwaves: frequency range 13-30Hz. With associations to being active, busy or in a state of anxious thinking and active concentration, arousal, cognition, and or paranoia. They generate a wide awake state with strong sensory motor awareness. All this means you can channel that focused and alert state into learning fresh information more quickly and greater analytical thinking. This is the peak mental and physical performance range, though without correct focus and concentration stress and anxiety can come through as negative aspects.