How To Use:
On Normal Days:
Take 2 capsules once daily first thing in the morning with food, you are helping to kick start your metabolism and fat burning process for the day as well as having better control over your appetite and eating habits for the day.
On Exercise Days:
Take 2 Capsules once Daily, It is important to take your fat burner directly before you exercise with food. Taking your fat burner before working out will fuel you to work out harder