Is a vegetarian dit more healthful than a nonvegetarian die Numerous epidemiological studie have suggested that a vesetanian duet When compared to the typical nonvegetarizn Western diet is associated with reduced risk for numerous chronic diseases and health problems, including obesity, ertension, blood sugar and lipld control heart disease stroke, and some types of cencer, for example Bazzano and other recently retorted that an increased intake of fruits and vegetables as associated with a decreased risk of strokes, cardiovascular diss ease, and all cause mortality in nearly 10,000 Americans over 19-year period The of the vegetarian diet is based on certain nutritional concepts that may reduce health risks including the follow in