The PULSE Programme self-administered lifestyle intervention
focuses on improving dietary and exercise behaviours,
with the goal of inducingmoderate weight loss and improving
glycaemic control and other risk factors for T2D. The use of a
self-administered approach with minimal face-to-face contact
greatly reduces the costs associated with intervention delivery
(e.g., dietary counselling, supervised exercise sessions, facility
use and transport).
The PULSE Programme interventionwas informed by a series
of resources including: