We know you’re busy stalking someone on Facebook or constantly checking food and feet photos on Instagram right now, but take a break for a bit – this article’s for you.
water How do you know if you are a social media addict? That’s simple. Is checking your Facebook the first thing you do when you wake up? Do you always Instagram a photo of your food before you eat it? Do you get furious when you send a friend a Candy Crush life request and it takes them foreverrr to send it to you? Can’t remember the last meal you got through without checking your Whatsapp notifications? Do you live-tweet your conversations with friends? Do you update your relationship status every time you guys break up and make up?
Being overly attached to your digital presence is a legitimate problem. In the spirit of “detoxing” and unplugging, here are some tips that might work for you: