increasing capacity for learning (sanders 2oo2) physical well-being emerges not only from approprlate lerels of physical actirity but also from access to good healtn care adeauate shelter and nygiene good sleeping nabits and a nutritious diet preschoolers (and other children) need freauent opportunities to eat and drink throughout the day to stay energized aroid neadaches and fatigue mauintain focus and enjoy their surroundings