The extra virgin olive oil helps with anti-ageing, osteoporosis and skin damage. “One that’s proven is that it adds a protective coating on the skin, both through consumption and application,” says Ravetti.
5. It’s skin-friendlyThe extra virgin olive oil helps with anti-ageing, osteoporosis and skin damage. “One that’s proven is that it adds a protective coating on the skin, both through consumption and application,” says Ravetti.