Twelve participants from Stephen F. Austin State University voluntarily
participated in this research study. All participants were, mean age 22.5 (SD 3.18) years,
SFA male students enrolled in Kinesiology and Health Science courses. Approval for
this study was obtained from the SFA Institutional Review Board in compliance with the
university's standards for conducting research with human participants. Prior to the
study, each participant completed a Human Subject Consent Form. The Physical Activity
Readiness Questionnaire (PAR-Q) was completed in order to rule out any health risks.