The effect of Traditional Thai Massage
The effect of Traditional Thai Massage amounts to not only relieving physical stiffness and stress,but also easing mental stress and irritation. This is so marvelous that Thai university hospitals adopt the massage as a medical treatment, and even in Japan, many doctors began to consider Traditional Thai Massage.These days, this massage often appears on TV and magazines.It is said that many desease come from mental stress. Those deseases include stomach ulcer, ulcerative colitis, erethism colitis, depression, autonomic imbalance, impotence, climacteric disorder, migraine headache, insomnia, alopecia area,etc. In the study of TTMA, Traditional Thai Massage is effective those deseases.Also Department of Public Health in Thai claims more than 60 kinds of effects of Nua 'Bo raan such as hypertension, bad circulation,
constipation, allergy, headache, diabetic, menstrual disorder, cold prevention, low blood pressure,
low appetite, asthma, anemia, and so on. The following table is the effects of Traditional Thai Massage published by Department of Public Health Thai.
An organic system The prevention / high blood pressure / low blood pressure / anemia / a blood circulation obstacle / poor circulation / a menstrual irregularity / sterility / asthma / allergy of prevention of poor digestion / chronic gastritis / constipation / diarrhea / inappetence / physical strength reinforcement / aging / a cold
The stiffness of the body, fatigue and a pain The tiredness of the whole body by fatigue stiffness / the fatigue of fishing / the foot of a pain / the foot of stiffness / rheumatism / the knee of a muscular pain / lumbago / stiffness in the shoulders / asthenopia / a neck and the back
Beauty system Retract corpulence prevention / overweight / a stomach, and take the abdominal superfluous flesh, and is beautiful, and do a waistline, and take the swelling of the foot, and is beautiful, and do the line of the leg; the decrease of metabolism promotion / the wrinkle of the skin
Mind system quiet insomnia / hysteria / excitement, and it is freed the irritation
¡Yoga performed by two people
Traditional Thai Massage has a nickname of "yoga performed by two people". It is a characteristic that not only the client but therapist himself becomes healthy. One reason is acrobatic streching. Among many alternative medicines, most impose a burden on the waist of the therapist, as he has to push in a same position. When the client is seated or lying on the bed, it happens. However, Traditional Thai Massage can be taken on a single mat where therapist takes a variety of postures while massaging, minimizing the burden for his body as much as possible. Moreover, while massaging, he can strech himself and stimulate his pressure points with the body of the client, thus make massage effective for the therapist. The other reason is the breathing like meditation. When pressing, one exhale slowly to press and inhale when loosening. By breathing deeply to take in fresh oxygen, one can exercise. So, Traditional Thai Massage is a wonderful massage both client and therapist can benefit for health. This is why many therapists who engaged in other alternative medicines turn Thai Massage.
¡Why is Traditional Thai Massage particular about legs?
Why is the Traditional Thai Massage particular about legs? There was an experiment that which massage
gave more effects to the body, leg or shoulder? A test subject stayed up all night last night and was very tired. Since circulation was bad, blood pressure was higher than usual and surface skin temperature was low. First, according to Nua 'Bo raan technique, he took leg massage (sole and whole legs). Then, his upper half of the body temperature rose, not only legs. Next, he took shoulder massage, but there was a slight increase in his shoulder temperature, and no big change in his body. In short, it is proofed that leg massage which often appears in Nuad 'bo raan not only relives leg mustle, but give good effects also to all the other parts of the body.
¡secret of the leg muscle
Now we understood that the point of the massage oflegs accord with the point of the muscle of
the les. Among leg muscles, quadriceps muscle, located in front of thigh is the main points.
Then, what kind of secret is hidden in the leg mascles? Before it, let's look at physical structure from anatomical viewpoint. There are autonomy nerves running through all the human body. This autonomy nerves take charge of organs, blood, hormones, and immunity, and cannot be controlled by human mind. Muscles of legs and arms can be moved with human mind, but those are controlled by other nerves. When human feels tired, the effect of autonomy nerves also becomes slow. What happens if autonomy nerves did not work properly? First, organs cannot work well to digest foods, and nutrition cannot be absorbed well. Digestive organs would get worse, too.
Next, unbalance of hormones leads to menstrual irregularity. Third, lowering of immunity leads to catching a cold easily. In this way, autonomy nerves have an important role for human body. The experiment shows that leg massage normalized autonomy nerves. When autonomy nerves work actively, basal metabolism rises, which connects to effevtive diet.
¡Legs are switches to the brain! ?
Then, is it possible to control autonomy nerves by massaging legs? There are many special switches in the big muscle of legs that work on the center of autonomy nerves in the brain. In particular, there are 3 times more switches in the legs than arms. In the experiment, those swithes were stimulated by massage, sending signals to the brain. This is why legs are called the switches to the brain. To stimulate this switch, it is important to push it with proper pressure.
Not too strong, but not too weak. Too much pain makes brain recognize the stimulation stress, and too weak stimulation cannot be read by brain. proper pressure is, as it is, "painful but comfortable
The effect of Traditional Thai Massage The effect of Traditional Thai Massage amounts to not only relieving physical stiffness and stress,but also easing mental stress and irritation. This is so marvelous that Thai university hospitals adopt the massage as a medical treatment, and even in Japan, many doctors began to consider Traditional Thai Massage.These days, this massage often appears on TV and magazines.It is said that many desease come from mental stress. Those deseases include stomach ulcer, ulcerative colitis, erethism colitis, depression, autonomic imbalance, impotence, climacteric disorder, migraine headache, insomnia, alopecia area,etc. In the study of TTMA, Traditional Thai Massage is effective those deseases.Also Department of Public Health in Thai claims more than 60 kinds of effects of Nua 'Bo raan such as hypertension, bad circulation,constipation, allergy, headache, diabetic, menstrual disorder, cold prevention, low blood pressure,low appetite, asthma, anemia, and so on. The following table is the effects of Traditional Thai Massage published by Department of Public Health Thai.An organic system The prevention / high blood pressure / low blood pressure / anemia / a blood circulation obstacle / poor circulation / a menstrual irregularity / sterility / asthma / allergy of prevention of poor digestion / chronic gastritis / constipation / diarrhea / inappetence / physical strength reinforcement / aging / a coldตึงของร่างกาย เมื่อยล้า และปวดเทวัญดาราสปาของร่างกายทั้ง โดยความแข็งความอ่อนเพลีย / ความเมื่อยล้าของการประมง / เท้าเจ็บเท้าความแข็ง/ / rheumatism / เข่าปวดกล้ามเนื้อ / lumbago / ตึงในไหล่ / asthenopia / คอและหลังความงามระบบป้องกัน corpulence Retract / ภาวะ / กระเพาะ อาหาร และใช้เนื้อมีมากเกินไปท้อง และสวยงาม และทำเป็นเอว และจะบวมเท้า สวย และทำบรรทัดของเลก ส่งเสริมการเผาผลาญลดลง / ริ้วรอยของผิวจิตใจนอนไม่หลับเงียบระบบ / hysteria เป็นความตื่นเต้น และรอดเกิดการระคายเคือง¡Yoga ดำเนินการ โดยคนสองคน Traditional Thai Massage has a nickname of "yoga performed by two people". It is a characteristic that not only the client but therapist himself becomes healthy. One reason is acrobatic streching. Among many alternative medicines, most impose a burden on the waist of the therapist, as he has to push in a same position. When the client is seated or lying on the bed, it happens. However, Traditional Thai Massage can be taken on a single mat where therapist takes a variety of postures while massaging, minimizing the burden for his body as much as possible. Moreover, while massaging, he can strech himself and stimulate his pressure points with the body of the client, thus make massage effective for the therapist. The other reason is the breathing like meditation. When pressing, one exhale slowly to press and inhale when loosening. By breathing deeply to take in fresh oxygen, one can exercise. So, Traditional Thai Massage is a wonderful massage both client and therapist can benefit for health. This is why many therapists who engaged in other alternative medicines turn Thai Massage.¡Why is Traditional Thai Massage particular about legs? Why is the Traditional Thai Massage particular about legs? There was an experiment that which massage ให้ลักษณะพิเศษเนื้อ ขา หรือไหล่ ชื่อเรื่องทดสอบดีขึ้นเมื่อคืนทั้งคืน และไม่เหนื่อยมาก เนื่องจากการไหลเวียนไม่ดี ความดันโลหิตสูงกว่าปกติ และอุณหภูมิผิวพื้นผิวอยู่ในระดับต่ำ แรก ตามเหนือ ' บ่อ raan เทคนิค เขาได้นวดขา (ขาเดียว และทั้งหมด) แล้ว เขาครึ่งบนของร่างกายอุณหภูมิโรส ไม่เท่า ขา ถัดไป เขาได้นวดไหล่ ได้มีการเพิ่มขึ้นเล็กน้อยในอุณหภูมิไหล่ของเขา และไม่เปลี่ยนแปลงใหญ่ในร่างกายของเขา ในระยะสั้น มันเป็นเตรียมที่ขานวดซึ่งมักปรากฏใน Nuad ' raan บ่อ relives mustle ขาไม่เท่านั้น แต่ให้ผลที่ดีนอกจากนี้ทั้งหมดในส่วนอื่น ๆ ของร่างกาย ¡secret ของกล้ามเนื้อขาตอนนี้เราเข้าใจที่จุดของแอคคอร์ด oflegs นวดกับจุดของกล้ามเนื้อของ เลส ระหว่างกล้ามเนื้อขา กล้ามเนื้อ quadriceps บริเวณด้านหน้าของต้นขาเป็นประเด็นหลักแล้ว ความลับอะไรซ่อนอยู่ใน mascles ขา ก่อนที่จะ ลองดูที่โครงสร้างทางกายภาพจากจุดชมวิวกายวิภาค มีเส้นประสาทอิสระทำงานผ่านร่างกายมนุษย์ เส้นประสาทนี้อิสระดูแลอวัยวะ เลือด ฮอร์โมน และภูมิคุ้มกัน และไม่สามารถควบคุม โดยจิตใจของมนุษย์ กล้ามเนื้อของขาและแขนสามารถย้ายใจมนุษย์ แต่ผู้ที่ถูกควบคุม โดยเส้นประสาทอื่น ๆ เมื่อมนุษย์รู้สึกเหนื่อย ผลของเส้นประสาทอิสระยังจะช้า เกิดอะไรขึ้นถ้าอิสระเส้นประสาทไม่ทำงานอย่างถูกต้อง ครั้งแรก อวัยวะไม่สามารถทำงานด้วยการย่อยอาหาร และสารอาหารไม่สามารถดูดซึมดี อวัยวะย่อยอาหารจะทรุด เกินไปNext, unbalance of hormones leads to menstrual irregularity. Third, lowering of immunity leads to catching a cold easily. In this way, autonomy nerves have an important role for human body. The experiment shows that leg massage normalized autonomy nerves. When autonomy nerves work actively, basal metabolism rises, which connects to effevtive diet.¡Legs are switches to the brain! ? Then, is it possible to control autonomy nerves by massaging legs? There are many special switches in the big muscle of legs that work on the center of autonomy nerves in the brain. In particular, there are 3 times more switches in the legs than arms. In the experiment, those swithes were stimulated by massage, sending signals to the brain. This is why legs are called the switches to the brain. To stimulate this switch, it is important to push it with proper pressure.Not too strong, but not too weak. Too much pain makes brain recognize the stimulation stress, and too weak stimulation cannot be read by brain. proper pressure is, as it is, "painful but comfortable
การแปล กรุณารอสักครู่..