Our heartbeat is tower, and our brain makes a natural painkiller called a beta- endorphin.
Every minute we laugh is the same as forty-five minutes of relaxation. Many doctors around the world believe that laughter helps us get better when we are sick
Today, there are laughter clubs around the world. They try to improve people’s health with laughter. The laughter clubs started in India. Now they are all around the world. They are more than 450 laughter clubs just in India. All kinds of people join a laughter club. They go once a day for 20 minutes and start to laugh. There are no jokes. People laugh as a kind of exercise, An everyone feels better afterward. Some people pay a lot of money to join a laughter club and just laugh.