hoose your fruits. Pick up fresh fruit from the farmer's market or your local grocery store and make sure that they are nice and ripe and ready to be made into a salad. If they are not ripe enough, then the salad will be a bit tough to chew. It is better for them to be a bit overripe than unripe so that the flavors blend. For this simple fruit salad, you'll need strawberries, cherries, blueberries, red apples, peaches, and a kiwi.