Be more honest with yourself then you ever have when answering these question and I can tell you that this exercise maybe the start of your way back to the life you deserve to live. Before we start I want you to pause this video for a moment. Grab yourself paper and pencil so you can list 1 through 10 down the left side of the page and then make a column for yeses and make a column for nos at the top of the page and as you answer each question place a star or a checkmark under the correct answer and next to the right question number. When you are finished, count the number of stars or checkmarks under each answers. This will help you to determine what you need to do next.